About Michal
Hi my name is Michal and I’m a qualified nutritionist with 7+ years experience in the nutrition industry. I have a bachelors in Nutritional Science and Postgraduate Diploma in Clinical Nutrition.
Having struggled with my weight for years as a teenager and trying a multitude of extreme diets (which inevitably failed) I learnt the healthy way to nourish my body, lose weight successfully and maintain a healthy weight for years.
I see clients privately with various goals including long-term weight loss, blood sugar balance for diabetes management, paediatric diets, coeliac disease and more.
I am passionate about educating and encouraging people to support their health and weight loss goals through adopting a realistic, balanced approach to nutrition and wellness.
I offer in person as well as remote consultations and I also have experience giving educational talks in schools.
Testimonials
"My blood tests results are really good, all levels have improved. Blood sugar levels have gone down below the level of progression to diabetes (normal levels). I am thrilled it's coming down and am so happy seeing a change in both my weight and levels. I am so much more aware of everything I eat...I really feel you have taught me a way of eating which I enjoy and feel so good about. Thank you so much for giving me such an amazing foundation and for all the support. You've been just great".
EL - previous client that reversed her pre-diabetes through dietary interventions alone
"Your guidance has been amazing, you have provided me with so many tools and tips, that I really feel confident to continue this way of eating independently and I really enjoy it too! Thank you so much!"
SN - previous client
CNHC
I am registered with the CNHC, the UK voluntary regulator for complementary healthcare practitioners.
BANT
I am a registered member of the British Association for Nutrition and Lifestyle Medicine (BANT). Fully qualified and insured to deliver evidence-based, clinical nutritional therapy and lifestyle medicine.
Degree and post graduate diploma
I have a Bachelor's degree in Nutrition Sciences from Middlesex University and a Postgraduate Diploma in Clinical Nutrition from the University of Roehampton.
Certifications
Newsletter
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We are proficient with remote working, enabling us to support clients anywhere in the world, at a time that suits them.
Work around you
We take a holistic, functional approach to client symptoms and look at the root cause rather than treating individual symptoms in isolation.
Holistic
We focus on long-term sustainable habits that last rather than a simple 'quick fix' solution that inevitably fails. We check in regularly with clients for ongoing support especially in the early part of the process to give maximum clarity and guidance.
Long term
We treat each client individually and focus on the support you need to look and feel your best. We tailor dietary recommendations to each clients' individual needs based on their personal information and health goals.
Personalised Nutrition Support
Benefits
Our areas of specialisms
Personalised Nutrition dietary interventions
This model adopts a very tailored, individual approach identifying each client's individual case history and requirements. This provides better results for clients due to the personal, individual focus rather than generic health advice.
Paediatric dietary support
Support growth and development in children, managing conditions like coeliac disease or gluten intolerance. Paediatric support is also available for older children and children and teenagers to support healthy dietary choices into adulthood.
Blood sugar support
Support for pre-diabetic individuals to reverse their pre-diabetes through effective blood sugar support and dietary interventions alone.
Personalised weight loss programmes
Achieving sustainable, long-term weight loss through adopting a personal approach and taking each client's lifestyle and health history into account for best results.